Trauma Sensitive Yoga for survivors of complex trauma

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My name is Rachel, and as a facilitator of Trauma Sensitive Yoga my mission is to help Israeli survivors of complex trauma develop connection with, and experience safety in their bodies.


I provide compassionate, trauma-informed support so you can recover and live a fuller, more connected and embodied life. 


Book your free 20 minute consultation call now!

What is Trauma Sensitive Yoga?

Trauma Center, Trauma Sensitive Yoga (TCTSY) is a modified style of yoga which presents psychologically safe opportunities for survivors of complex trauma to experience, interact with, and notice their bodies. 


Researched and developed for over 2 decades, Trauma Sensitive Yoga is an evidence-based practice used around the world in complement to trauma therapy.


Learn how Trauma Sensitive Yoga can support you:

News and Events

  • Group practices are being delayed until after the holidays/end of the new shutdown. For more info and to register - click here.

Work with me:

Private sessions and group practices

For details, please click:

Registration for group practices now open

Professional Collaborations:

For therapists, organizations & amutot serving trauma-impacted populations.

For details, please click:

Trainings and workshops:

Trainings, lectures and workshops for

yoga teachers and mental health professionals.

For details, please click:

Contact Me

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© 2020 Rachel Oren - Trauma Sensitive Yoga.