YOUR BODY CAN HEAL
Trauma Sensitive Yoga for survivors of complex trauma
My name is Rachel, and as a facilitator of Trauma Sensitive Yoga my mission is to help Israeli survivors of complex trauma develop connection with, and experience safety in their bodies.
I provide compassionate, trauma-informed support so you can recover and live a fuller, more connected and embodied life.
Scroll down to learn more about what I do and the services I offer.
What is Trauma Sensitive Yoga?
Trauma Center, Trauma Sensitive Yoga (TCTSY) is a modified style of yoga which presents psychologically safe opportunities for survivors of complex trauma to experience, interact with, and notice their bodies.
Researched and developed for over 2 decades, Trauma Sensitive Yoga is an evidence-based practice used around the world in complement to trauma therapy.
Learn how Trauma Sensitive Yoga can support you: