YOUR BODY CAN HEAL
Trauma Sensitive Yoga for survivors of complex trauma
Welcome!
My name is Rachel, and as a facilitator of Trauma Sensitive Yoga my mission is to help Israeli survivors of complex trauma develop connection with, and experience safety in their bodies.
I provide compassionate, trauma-informed support so you can recover and live a fuller, more connected and embodied life.
Scroll down to learn more about what I do and the services I offer.
What is Trauma Sensitive Yoga?
Trauma Center, Trauma Sensitive Yoga (TCTSY) is a modified style of yoga which presents psychologically safe opportunities for survivors of complex trauma to experience, interact with, and notice their bodies.
Researched and developed for over 2 decades, Trauma Sensitive Yoga is an evidence-based practice used around the world in complement to trauma therapy.
Learn how Trauma Sensitive Yoga can support you:
Work with me:
Trauma Sensitive Yoga for groups and individuals
Tel Aviv | Ramat Gan | Jerusalem (Fall 2020)
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Professional Collaborations:
For therapists, organizations & amutot serving trauma-impacted populations.
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Trainings and workshops:
Trainings, lectures and workshops for
yoga teachers and mental health professionals.
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Contact Me
Please note that between March - August 2020 I am on maternity leave.