Reclaim your power through Trauma Sensitive Yoga 


Hi! My name is Rachel.

As a facilitator of Trauma Sensitive Yoga my mission is to help Israeli survivors of complex trauma develop connection with, and experience safety in their bodies.


I provide compassionate, trauma-informed support so you can recover and live a fuller, more connected and embodied life. 

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How can Trauma Sensitive Yoga help you heal?

Trauma Center, Trauma Sensitive Yoga (TCTSY) is a modified style of yoga which presents psychologically safe opportunities for survivors of complex trauma to experience, interact with, and notice their bodies.

 It is the world's first evidence-based yoga program for the treatment of

psychological trauma. 


By directly addressing and treating the non-cognitive impacts of trauma, which conventional talk-based interventions cannot, TCTSY is highly effective in supporting recovery.




Trauma Sensitive Yoga

Small Groups

Enrollment is currently open for 8-weeks of online group practices for men and women starting in November. Click below for details and to register.

1:1 Sessions

Highly individualized, private sessions are tailored to each client’s specific needs, challenges and goals. 60 minutes long, online.

Sandy Beach


 "This has been an amazing experience for me - you really managed to create a space where I felt truly comfortable to "do what I feel like" and to explore what that might be.


It's also been incredibly validating to learn about the ways in which trauma affects all people, to know that my experiences make sense and that my body and mind did what they had to do to get by. I'm so grateful to have found this new way to connect with my body."

- client, Tel Aviv 

Contact Me

I would love to support you in your healing journey;

book your free consultation call today 

Questions? Fill out the form and I'll be in touch >>

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