Work with me:

Trauma Sensitive Yoga as a part of your healing journey.

Healing Takes Time, Patience, and Practice.

Engaging in Trauma Sensitive Yoga represents a commitment to healing yourself; with time, patience and continued effort, you too can achieve a greater sense of peaceful embodiment, and body connection. In working together I fully dedicate myself to you and your process, providing my individualized support and expertise in your journey to reclaim your body.

To this end, I offer personalized
3-month programs of weekly or bi-weekly private sessions, in-person or online.  Please note I do not offer drop-in, single sessions. All in-person meetings take place at a mental health clinic in central Tel Aviv (Jerusalem coming soon). 

If you'd like to learn more, then the first step to working together is to book your 60 minute consultation call (details below). I look forward to speaking with you!


Let's talk! Consultation Call (Zoom, 60 min)


This is a crucial first step in personalizing your experience of Trauma Sensitive Yoga, and in us developing a meaningful therapeutic relationship. The first half of your consult is used to discuss your therapeutic needs and goals, and how Trauma Sensitive Yoga can support you on your path. You are welcome to ask me any questions, and raise any specific concerns you might have.


The second half involves an optional demonstration practice, so you can experience how Trauma Sensitive Yoga works and feels in your body.


Based on the details of our conversation, we will establish a recommended plan of action based on how we can continue to work together. 270 nis

Have a quick question?
Feel free to email or message me:

rachel@yogaregisha | 0502589840