This is exactly what I do, and it would be an honor to support you in your healing journey.

Whether you've practiced yoga before, or are completely new to the idea of bodywork - I provide personalized trauma informed expertise in order to help you safely connect with your body, and integrate it into your therapeutic process. 

Please note: Due to a busy schedule, I am not taking on any new private clients as of September 2023. If you are interested in private sessions, please email me and I will be happy to refer you to a colleague.  

So what IS Trauma Center, Trauma Sensitive Yoga (TCTSY)?
In a nutshell, in TCTSY we use simplified yoga forms and movements as the means for you to practice embodied choice-making, and to be present in your body while noticing and interacting with visceral body sensations, however you so choose. Together we develop a deeply attuned and supportive therapeutic relationship which both envelopes the practice itself, and contributes to relational healing. 

TCTSY is the world's first and only dedicated yoga program with official recognition as an evidence-based practice, and has been the focus within a multitude of clinical research studies, academic articles and PHD dissertations.

For more information, please download my client handbook below.